Butternut Squash

Packaged product Baby Foods Gerber

Butternut Squash contains 35 kcal per 100 g. A serving, 1 tub, 113 g (113 g) provides about 40 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 3,732 products.

100 g provides 12% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Butternut Squash by Gerber, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
0.89 gprotein
7.1 gcarbohydrates
0 gfat
40kcal in serving, 1 tub, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35.4 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4.4 mg 0.2%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0.89 g 3%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 0.89 g 2%
Vitamin A L 0 µg0%
Vitamin C L 5.3 mg6%
Vitamin D L 0 µg0%
Vitamin E L 0.19 mg1%
Thiamin (B1) L 0.012 mg1%
Riboflavin (B2) L 0.049 mg4%
Niacin (B3) L 0.51 mg3%
Pantothenic acid (B5) L 0.22 mg4%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 48.6 µg12%
Vitamin B12 L 0 µg0%
Calcium L 21.2 mg2%
Iron L 0.5 mg3%
Magnesium L 7.2 mg2%
Phosphorus L 21.2 mg2%
Potassium L 272 mg6%
Zinc L 0.24 mg2%
Copper L 0.073 mg8%
Manganese L 0.2 mg9%
Selenium L 2.7 µg5%
Iodine L 0.58 µg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%35kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)12%Manganese9%Copper8%Vitamin B67%Vitamin C6%Potassium6%Selenium5%Pantothenic acid (B5)4%Riboflavin (B2)4%Niacin (B3)3%

Nutritional insights

  • Protein0.89 gin the lowest quarter of baby foods (median 2 g)
  • Fiber0.89 gin the lowest quarter of baby foods (median 1.8 g)
  • Sugars3.5 gbelow the median for baby foods (median 4.4 g)
  • Fat0 gin the lowest quarter of baby foods (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
  • Sodium4.4 mgbelow the median for baby foods (median 36 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L1.1 g
Carotenoids (1)
Beta-carotene L346 µg
Other components (1)
Alcohol L0 g

Product details

Brand
Gerber
Barcode
0015000076030
Quantity
8 oz
Label serving
1 tub (113 g)
Category
Baby Foods
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BUTTERNUT SQUASH, WATER

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Carrot Pumpkin Cerebelly 35 0.89 g 8 g 0 g
Carrots HappyBABY 35 0 g 6.2 g 0.44 g
Carrot Baby Food Meijer 35 0.89 g 8.9 g 0 g
Carrot Gerber 35 0.44 g 8 g 0 g
Carrots baby food First Choice 35 0.89 g 8.9 g 0 g
Just Spinach, Zucchini & Peas Baby Food Beech-Nut 35 1.8 g 6.2 g 0 g
Organic stage baby food Earth's Best 35 2 g 7.1 g 0 g
Pea Vegetable Purée Good & Gather Baby 35 3.5 g 8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butternut Squash?

100 g of Butternut Squash has 35 kcal. Serving, 1 tub, 113 g (113 g): about 40 kcal.

How much protein is in Butternut Squash?

Butternut Squash contains 0.89 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 tub, 113 g (113 g). About 11% of its calories come from protein. Compared with other baby foods, that is in the lowest quarter (median 2 g).

How many carbs are in Butternut Squash?

Butternut Squash has 7.1 g of total carbohydrates per 100 g, including 0.89 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butternut Squash?

Butternut Squash contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Butternut Squash contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butternut Squash?

100 g contains 4.4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0015000076030. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.