Butternut Squash Chunks
Packaged product Dairy and Eggs TESCO
Butternut Squash Chunks contains 66 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 53 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 43 kcal per 100 g across 50 products.
100 g provides 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.3 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 13 mg | 0.6% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 9.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.6 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.01 mg | 0.8% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 42 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.3 mg | 1% |
| Iron L | 0.43 mg | 2% |
| Magnesium L | 6.3 mg | 1% |
| Phosphorus L | 18.3 mg | 1% |
| Potassium L | 235 mg | 5% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 0.5 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the top quarter of dairy and eggs (median 1 g)
- Fiber2.7 gin the top quarter of dairy and eggs (median 1.4 g)
- Sugars9.1 gin the top quarter of dairy and eggs (median 2.4 g)
- Saturated fat0.1 gin the top quarter of dairy and eggs (median 0.027 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water93.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.95 g |
|---|
Carotenoids (1)
| Beta-carotene L | 299 µg |
|---|
Other components (2)
| Water L | 93.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- TESCO
- Barcode
- 5052910720108
- Quantity
- 500g
- Label serving
- 1 portion (80 g)
- Category
- Butternut squashes
- Packaging
- en:ldpe-bag
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Butternut squash.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butternut Squash Renaissance Food Group Llc | 62 | 0.77 g | 11.5 g | 2.7 g |
| Butternut Squash Safeway Fresh Foods Llc | 71 | 1.2 g | 11.8 g | 3.5 g |
| Butternut Squash Papa John's Salads & Produce | 59 | 1.2 g | 11.8 g | 1.8 g |
| Butternut Squash Papa John's Salads & Produce | 59 | 1.2 g | 11.8 g | 1.8 g |
| Butternut Squash Great Value | 59 | 2.4 g | 15.3 g | 0 g |
| Butternut Squash Archer Farms | 59 | 1.2 g | 14.1 g | 0 g |
| Butternut Squash Veggie Spirals Green Giant | 59 | 1.2 g | 14.1 g | 0.12 g |
| Courge Butternut President's Choice | 59 | 1.2 g | 14.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut Squash Chunks?
100 g of Butternut Squash Chunks has 66 kcal. Serving, 1 portion, 80 g (80 g): about 53 kcal.
How much protein is in Butternut Squash Chunks?
Butternut Squash Chunks contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.96 g in serving, 1 portion, 80 g (80 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1 g).
How many carbs are in Butternut Squash Chunks?
Butternut Squash Chunks has 13.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butternut Squash Chunks?
Butternut Squash Chunks contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Butternut Squash Chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butternut Squash Chunks?
100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052910720108. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 7, 2026.
Last updated: . Source description: "BUTTERNUT SQUASH CHUNKS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.