Butternut squash chunks
Packaged product Dairy and Eggs Four seasons
Butternut squash chunks contains 37 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 30 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.9 g | |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1.4 gabove the median for dairy and eggs (median 0.6 g)
- Fat0.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium4 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Four seasons
- Barcode
- 4088600213484
- Label serving
- 1 serving (80 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Onion Quiche Crestwood | 37 | 2.4 g | 3.9 g | 1.2 g |
| Skim dairy milk lactose free Zymil | 37 | 3.4 g | 5.2 g | 0.1 g |
| Free Range Filtered Skimmed Milk Waitrose | 37 | 3.4 g | 5.2 g | 0.3 g |
| Skimmed Milk Aldi | 37 | 3.6 g | 5 g | 0.3 g |
| Asda scottish skimmed milk Asda | 37 | 3.6 g | 5 g | 0.5 g |
| Cultured Milk Biomel | 37 | 0.2 g | 3.6 g | 2 g |
| Iceland Skimmed Milk Iceland | 37 | 3.6 g | 5 g | 0.3 g |
| Skimmed West Country Milk Dairy Manor | 37 | 3.5 g | 4.8 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut squash chunks?
100 g of Butternut squash chunks has 37 kcal. Serving, 1 serving, 80 g (80 g): about 30 kcal.
How much protein is in Butternut squash chunks?
Butternut squash chunks contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.72 g in serving, 1 serving, 80 g (80 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Butternut squash chunks?
Butternut squash chunks has 7.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butternut squash chunks?
Butternut squash chunks contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Butternut squash chunks?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600213484. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.