Buttermilk Protein Pancakes

Packaged product Sweets and Desserts Weis

Buttermilk Protein Pancakes contains 339 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 210 kcal.

Roughly 64% of its calories come from carbohydrates, with 28% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 45% of the Daily Value for calcium and 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Buttermilk Protein Pancakes by Weis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
25.8 gprotein
58.1 gcarbohydrates
3.2 gfat
210kcal in serving, 1 portion, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 3.2 g 4%
Saturated fat not reported
Cholesterol L 16.1 mg 5%
Sodium L 726 mg 32%
Total carbohydrates L 58.1 g 21%
Dietary fiber L 6.5 g 23%
Total sugars L 9.7 g
Added sugars L 4.8 g 10%
Protein L 25.8 g 52%
Calcium L 581 mg45%
Iron L 2.7 mg15%
Potassium L 468 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 64%Fat: 8%339kcal / 100 g
  • Protein 28%
  • Carbohydrates 64%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium45%Iron15%Potassium10%

Nutritional insights

  • Protein25.8 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber6.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars9.7 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat3.2 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Sodium726 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Weis
Barcode
0041497348596
Quantity
20 oz
Label serving
1 portion (62 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Midnight bat chocolate cookie kit Great Value 339 3.6 g 83.9 g 1.8 g
Skinny Protein - Belgian Chocolate QNT 339 70 g 6.2 g 3.5 g
Puff pastry rolls with a pork filling Supervalu 339 11 g 26 g 21 g
Protein Pancake The protein pancake 339 25.5 g 53.5 g 1.5 g
Sweet & Saucy Jerky Byron Bay Jerky 339 41.5 g 15 g 12.3 g
Gingerbread cookie, whey protein isolate Pasture Fed Precision ISO 339 81.8 g 3 g 0 g
Australian Honey Bramwells 339 0.4 g 83.2 g 0.4 g
Original Mallow Marshmallow Crispies Vaughn’s Treat 339 17.9 g 60.7 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buttermilk Protein Pancakes?

100 g of Buttermilk Protein Pancakes has 339 kcal. Serving, 1 portion, 62 g (62 g): about 210 kcal.

Is Buttermilk Protein Pancakes high in protein?

Buttermilk Protein Pancakes contains 25.8 g of protein per 100 g (52% of the 50 g Daily Value), or 16 g in serving, 1 portion, 62 g (62 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Buttermilk Protein Pancakes?

Buttermilk Protein Pancakes has 58.1 g of total carbohydrates per 100 g, including 6.5 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buttermilk Protein Pancakes?

Buttermilk Protein Pancakes contains 3.2 g of fat per 100 g.

What vitamins and minerals does Buttermilk Protein Pancakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (45% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buttermilk Protein Pancakes?

100 g contains 726 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041497348596. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.