Buttermilk Pancake Mix
Packaged product Sweets and Desserts cora
Buttermilk Pancake Mix contains 350 kcal per 100 g. A serving, 0.25 tasse, 40 g (40 g) provides about 140 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 775 mg | 34% |
| Total carbohydrates L | 72.5 g | 26% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 15 g | |
| Protein L | 10 g | 20% |
| Calcium L | 125 mg | 10% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars15 gbelow the median for sweets and desserts (median 21.2 g)
- Fat2.5 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium775 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- cora
- Barcode
- 0058814011873
- Label serving
- 0.25 tasse (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk Pancake Mix?
100 g of Buttermilk Pancake Mix has 350 kcal. Serving, 0.25 tasse, 40 g (40 g): about 140 kcal.
Is Buttermilk Pancake Mix high in protein?
Buttermilk Pancake Mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 0.25 tasse, 40 g (40 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Buttermilk Pancake Mix?
Buttermilk Pancake Mix has 72.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buttermilk Pancake Mix?
Buttermilk Pancake Mix contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Buttermilk Pancake Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk Pancake Mix?
100 g contains 775 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058814011873. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.