Butterflied Chicken
Packaged product Dairy and Eggs Coles
Butterflied Chicken contains 170 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 212 kcal.
Roughly 52% of its calories come from fat, with 43% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0.8 g | |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.8 g | |
| Protein L | 17.8 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 6%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.8 gin the top quarter of dairy and eggs (median 8 g)
- Fiber1.6 gabove the median for dairy and eggs (median 0.6 g)
- Sugars0.8 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat9.6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium386 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 0221833121094
- Label serving
- 1 portion (125 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttery Chophouse Seasoned Pork Loin Filet Marketside | 170 | 19.6 g | 2.7 g | 8.9 g |
| Mareblu Leggero -60%gi grassi Mareblu | 170 | 26 g | 0 g | 7.2 g |
| Creamy Basil Chicken with Broccoli Smart Ones | 170 | 19 g | 15 g | 3.5 g |
| Almond Butter Almonds Trader Joe's | 170 | 5 g | 11 g | 12 g |
| Salted Duck Egg T&T | 170 | 13 g | 4 g | 11 g |
| Preserved Duck Egg T&T | 170 | 14 g | 1 g | 12 g |
| Cheese Gnocchi Casa Della Pasta | 170 | 7 g | 24.3 g | 4.4 g |
| Mar icecream Mars | 170 | 2.1 g | 20 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butterflied Chicken?
100 g of Butterflied Chicken has 170 kcal. Serving, 1 portion, 125 g (125 g): about 212 kcal.
Is Butterflied Chicken high in protein?
Butterflied Chicken contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 22.3 g in serving, 1 portion, 125 g (125 g). About 43% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Butterflied Chicken?
Butterflied Chicken has 2.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butterflied Chicken?
Butterflied Chicken contains 9.6 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Butterflied Chicken?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0221833121094. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.