Butter
Packaged product Dairy and Eggs Westgold
Butter contains 737 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 737 kcal.
Roughly 99% of its calories come from fat, with 0.4% from carbohydrates and 0.3% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (742 kcal per 100 g).
100 g provides 40% of the Daily Value for chloride, 24% of the Daily Value for iodine and 23% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 737 kcal | |
| Total fat L | 81.4 g | 104% |
| Saturated fat L | 55 g | 275% |
| Trans fat L | 4.2 g | |
| Cholesterol L | 89.4 mg | 30% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 208 µg | 23% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0.17 µg | 0.8% |
| Vitamin E L | 0.51 mg | 3% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 22 µg | 5% |
| Vitamin B12 L | 0.18 µg | 7% |
| Calcium L | 81.3 mg | 6% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 65.4 mg | 5% |
| Potassium L | 104 mg | 2% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.009 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 35.6 µg | 24% |
| Chloride L | 909 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 0.4%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.7 gin the top quarter of dairy and eggs (median 0.6 g)
- Fat81.4 gbelow the median for dairy and eggs (median 82 g)
- Saturated fat55 gabove the median for dairy and eggs (median 53 g)
- Sodium540 mgin the top quarter of dairy and eggs (median 20 mg)
- Protein per 100 kcal0.081 gprotein density, useful for comparing foods with different calorie levels
- Water67.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6 g |
|---|---|
| Polyunsaturated fat L | 0.55 g |
Sugars and starch (1)
| Starch L | 0.057 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.09 g |
| Linoleic acid (omega-6, 18:2) L | 0.37 g |
Carotenoids (1)
| Beta-carotene L | 77 µg |
|---|
Other components (2)
| Water L | 67.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mantequilla holandesa con sal Breda | 737 | 1 g | 1 g | 81 g |
| Mantequilla con sal Castillo de Holanda | 737 | 1 g | 1 g | 81 g |
| Irish Creamy Butter Dairy Manor | 737 | 0.2 g | 1.9 g | 81 g |
| Mantequilla Sin Sal Untable GLORIA | 738 | 0.8 g | 1.4 g | 81 g |
| Salt Reduced Spreadable Butter Mainland | 736 | 0.9 g | 0.9 g | 82.4 g |
| Mainland Buttersoft Spreadable Mainland | 736 | 2 g | 2 g | 82 g |
| Pure Irish Butter Packet Lakeland Dairies | 738 | 0.6 g | 0.8 g | 81.4 g |
| Beurre brebis Migros Bio | 738 | 0.5 g | 0.5 g | 82 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter?
100 g of Butter has 737 kcal. Serving, 1 portion, 100 g (100 g): about 737 kcal.
How much protein is in Butter?
Butter contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 100 g (100 g). About 0.3% of its calories come from protein.
How many carbs are in Butter?
Butter has 0.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butter?
Butter contains 81.4 g of fat per 100 g, of which 55 g is saturated (275% of the Daily Value).
What vitamins and minerals does Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (40% DV), iodine (24% DV), Vitamin A (23% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butter?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421016151363. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.