Butter milk

Packaged product Dairy and Eggs Avonmore

Butter milk contains 28 kcal per 100 g. A serving, 100 ml (100 g) provides about 28 kcal.

Roughly 37% of its calories come from carbohydrates, with 36% from fat and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 38 kcal per 100 g across 258 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butter milk by Avonmore, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
1.7 gprotein
2.3 gcarbohydrates
1 gfat
28kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 1 g 1%
Saturated fat L 0.5 g 3%
Sodium L 40 mg 2%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber not reported
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 37%Fat: 36%28kcal / 100 g
  • Protein 27%
  • Carbohydrates 37%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gin the lowest quarter of dairy and eggs (median 3.3 g)
  • Sugars1.3 gin the lowest quarter of dairy and eggs (median 4.1 g)
  • Fat1 gabove the median for dairy and eggs (median 0.6 g)
  • Saturated fat0.5 gabove the median for dairy and eggs (median 0.4 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 48 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Avonmore
Barcode
5011056020015
Quantity
5 x 200 ml
Label serving
100 ml
Category
Buttermilks
Packaging
en:composite-carton
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

1% fat milk, lactic culture

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Probiotic Buttermilk Akshayakalpa Organic 28 1.4 g 2.8 g 1.3 g
Organic Plain Buttermilk Akshayakalpa Organic 28 1.5 g 2.8 g 1.2 g
Biologische karnemelk hema 28 3 g 3.6 g 0.1 g
Akshayakalpa Spiced Buttermilk Akshayakalpa 28 1.4 g 2.8 g 1.2 g
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Karnemelk Zaanse Hoeve Albert Heijn 29 3 g 3 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butter milk?

100 g of Butter milk has 28 kcal. Serving, 100 ml (100 g): about 28 kcal.

How much protein is in Butter milk?

Butter milk contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1.7 g in serving, 100 ml (100 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in Butter milk?

Butter milk has 2.3 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter milk?

Butter milk contains 1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Butter milk?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5011056020015. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.