Butter beans
Packaged product Dairy and Eggs Margrate holms
Butter beans contains 69 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 90 kcal.
Roughly 68% of its calories come from carbohydrates, with 27% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0.38 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
| Vitamin C L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 277 mg | 6% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 68%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber3.8 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars1.5 gbelow the median for dairy and eggs (median 3.9 g)
- Fat0.38 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium462 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 69.2 kcal | 69 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 11.5 g | 11.5 g |
| Fat | 0.38 g | 0.38 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 477 mg | 462 mg |
Product details
- Brand
- Margrate holms
- Barcode
- 0041443119010
- Quantity
- 130 g
- Label serving
- 0.5 cup (130 g)
- Category
- Dairy and Eggs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BUTTER BEANS, WATER, MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, SPICES, RENDERED BACON FAT, CALCIUM CHLORIDE (AS A FIRMING AGENT) AND NATURAL HICKORY SMOKE FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Yogurt Glenisk | 69 | 3.3 g | 4.5 g | 4.2 g |
| Yogurt da bere Alplí | 69 | 2.9 g | 14.2 g | 0.1 g |
| Bulgarian Yogurt Боженци | 69 | 3.8 g | 4.4 g | 4 g |
| Veggie Sides Asparagus, Roasted Red Potatoes & Onions Green Giant | 69 | 2.3 g | 11.5 g | 2.3 g |
| Proteinyoghurt bringebær Yt | 69 | 9.3 g | 3.4 g | 1.9 g |
| Chinese plain yogurt 浓酸奶味 | 69 | 2.6 g | 7.8 g | 3 g |
| Reduced fat coconut milk Pot o gold | 69 | 0.6 g | 2 g | 6.4 g |
| L3.7 Milk Hokunyu | 69 | 3.4 g | 4.9 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter beans?
100 g of Butter beans has 69 kcal. Serving, 0.5 cup, 130 g (130 g): about 90 kcal.
How much protein is in Butter beans?
Butter beans contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 130 g (130 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Butter beans?
Butter beans has 11.5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 1.5 g of sugars.
How much fat is in Butter beans?
Butter beans contains 0.38 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Butter beans?
100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2032159. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041443119010. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.