Busog Meal
Packaged product Meals and Dishes Tuna Omelette
Busog Meal contains 123 kcal per 100 g. A serving, 1 serving, 225 g (225 g) provides about 277 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.58 g | 3% |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 40.9 mg | 2% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.36 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 66%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.7 g)
- Sugars0.36 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat2.7 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.58 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium40.9 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tuna Omelette
- Barcode
- 4806018246401
- Quantity
- 225g
- Label serving
- 1 serving (225 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Atlantic Salmon Burgers Mama Bear | 123 | 17.6 g | 0 g | 6.2 g |
| Chicken Fried Rice Redefine Meals | 123 | 10 g | 16.5 g | 2 g |
| Thi Dumplings Mindful Kitchen | 123 | 5.6 g | 19.1 g | 2.7 g |
| Vegetable Lasagna Raos | 123 | 5.7 g | 13.7 g | 5.3 g |
| Salmon burgers seasoned patties Ocean beauty | 123 | 17.6 g | 0 g | 6.2 g |
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| Lasagne Mac! & Cheese Smoky Bbq FIT FOODS | 123 | 8.8 g | 15 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Busog Meal?
100 g of Busog Meal has 123 kcal. Serving, 1 serving, 225 g (225 g): about 277 kcal.
How much protein is in Busog Meal?
Busog Meal contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 10 g in serving, 1 serving, 225 g (225 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Busog Meal?
Busog Meal has 20 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Busog Meal?
Busog Meal contains 2.7 g of fat per 100 g, of which 0.58 g is saturated (3% of the Daily Value).
How much sodium is in Busog Meal?
100 g contains 40.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806018246401. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.