Burrito Microwave Rice
Packaged product Meals and Dishes Morrisons
Burrito Microwave Rice contains 150 kcal per 100 g. A serving, 0.5 portion, 125 g (125 g) provides about 188 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.24 g | 1% |
| Sodium L | 151 mg | 7% |
| Total carbohydrates L | 30.3 g | 11% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 83%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.7 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat1.6 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.24 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium151 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525454511
- Label serving
- 0.5 portion (125 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Fried Rice Sainsbury's | 150 | 2.9 g | 29.9 g | 1.7 g |
| Sizzling Steak Tacos Balanced Foods | 150 | 12.6 g | 17.1 g | 4.9 g |
| Steak Tacos Lean Kitchen Company | 150 | 12 g | 12.8 g | 6 g |
| Korean Beef Tacos Lean Kitchen Company | 150 | 10.4 g | 15.6 g | 5.2 g |
| Ground Beef Burgers amazon grocery | 150 | 21.2 g | 0 g | 7.1 g |
| Salmon burgers Trident | 150 | 17.7 g | 1.8 g | 8 g |
| Feta Spinach Veggi Burger Actual Veggies | 150 | 12.4 g | 16.8 g | 4.4 g |
| Mushroom Medley Burger River Valley Kitchens | 150 | 4.4 g | 27.4 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burrito Microwave Rice?
100 g of Burrito Microwave Rice has 150 kcal. Serving, 0.5 portion, 125 g (125 g): about 188 kcal.
How much protein is in Burrito Microwave Rice?
Burrito Microwave Rice contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 3.5 g in serving, 0.5 portion, 125 g (125 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Burrito Microwave Rice?
Burrito Microwave Rice has 30.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burrito Microwave Rice?
Burrito Microwave Rice contains 1.6 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
How much sodium is in Burrito Microwave Rice?
100 g contains 151 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525454511. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.