Burrito
Packaged product Meals and Dishes Jose Ole
Burrito contains 197 kcal per 100 g. A serving, 1 burrito, 142 g (142 g) provides about 280 kcal.
Roughly 60% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (188 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 458 mg | 20% |
| Total carbohydrates L | 28.9 g | 11% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.7 g | |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 63.3 µg | 7% |
| Vitamin C L | 3.4 mg | 4% |
| Calcium L | 28 mg | 2% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 60%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for meals and dishes (median 7.7 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.4 g)
- Sugars0.7 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat4.9 gbelow the median for meals and dishes (median 6.4 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.2 g)
- Sodium458 mgabove the median for meals and dishes (median 398 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 211 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 197 kcal | 197 kcal |
| Protein | 8.5 g | 8.5 g |
| Carbohydrates | 28.9 g | 28.9 g |
| Fat | 4.9 g | 4.9 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 0.7 g | 0.7 g |
| Sodium | 458 mg | 458 mg |
Product details
- Brand
- Jose Ole
- Barcode
- 0073202892056
- Label serving
- 1 BURRITO (142 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: water, beef steak, jalapeno peppers (jalapeno, water, vinegar, salt, sugar, vegetable oil, calcium chloride, spices), pinto beans, onions, contains less than 2% of: diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, seasoning blend (chili pepper, spices, salt, garlic, oregano), beef flavor (beef stock powder, salt, sugar, natural flavor, thiamine hydrochloride), enriched bleach flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, flavorings, paprika, crushed red pepper, tricalcium phosphate, caramel color, salt. tortilla: enriched bleach flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, corn flour, salt, dough conditioner (whey, l-cysteine hydrochloride), guar gum, sodium stearoyl lactylate, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelized onion & roasted potato burrito Evol | 197 | 8.5 g | 26.1 g | 6.3 g |
| Pocket sandwich Glutenfreeda Foods Inc | 197 | 10.2 g | 18.9 g | 10.2 g |
| Burger moelleux Férial | 198 | 14 g | 0.8 g | 15 g |
| Flatbread sandwiches Kroger | 198 | 12.5 g | 22.9 g | 8.3 g |
| Pork Egg Rolls Chung's Gourmet Foods | 198 | 7 g | 27.9 g | 5.8 g |
| Severino homemade pasta, lasagna, classic cheese Severino Homemade Pasta | 198 | 8.8 g | 22 g | 7.9 g |
| Pork Egg Roll Laura Lynn | 198 | 7 g | 27.9 g | 5.8 g |
| Artisan Flatbread And Pizza Crust Glutenfreeda Foods Inc | 196 | 7.1 g | 32.1 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burrito?
100 g of Burrito has 197 kcal. Serving, 1 burrito, 142 g (142 g): about 280 kcal.
How much protein is in Burrito?
Burrito contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 12 g in serving, 1 burrito, 142 g (142 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.7 g).
How many carbs are in Burrito?
Burrito has 28.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.7 g of sugars.
How much fat is in Burrito?
Burrito contains 4.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Burrito contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burrito?
100 g contains 458 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2186335. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0073202892056. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.