Burrata
Packaged product Dairy and Eggs Belgioioso
Burrata contains 250 kcal per 100 g.
Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (250 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14.3 g | 71% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 5%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gin the top quarter of dairy and eggs (median 12 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Fat25 gin the top quarter of dairy and eggs (median 21.6 g)
- Saturated fat14.3 gabove the median for dairy and eggs (median 14.2 g)
- Sodium536 mgin the top quarter of dairy and eggs (median 216 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 10.7 g | 17.9 g |
| Carbohydrates | 3.6 g | n/a |
| Fat | 21.4 g | 25 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 214 mg | 536 mg |
Product details
- Brand
- Belgioioso
- Barcode
- 0031142001105
- Category
- Burrata
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burrata BelGioioso | 250 | 10.7 g | 3.6 g | 21.4 g |
| Burrata fi bufala Cirillo | 250 | 9 g | 1.7 g | 23 g |
| Burrata Fresh Mozzarella Cheese Filled with Shreds of Mozzarella Soaked in Cream BelGioioso | 250 | 10.7 g | 3.6 g | 21.4 g |
| Burrata cheese Cappiello | 250 | 10.7 g | 3.6 g | 21.4 g |
| Burrata BelGioioso | 250 | 10.7 g | 3.6 g | 21.4 g |
| Burrata Maplebrook farm | 250 | 14.3 g | 0 g | 21.4 g |
| Burrata Voglia di latte | 251 | 14.4 g | 2.2 g | 20.5 g |
| Burrata Voglia di latte | 251 | 14.4 g | 2.2 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burrata?
100 g of Burrata has 250 kcal.
Is Burrata high in protein?
Burrata contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12 g).
How many carbs are in Burrata?
Burrata has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Burrata?
Burrata contains 25 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).
How much sodium is in Burrata?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755791. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0031142001105. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.