Burghul Chicken Salad
Packaged product Poultry Daily
Burghul Chicken Salad contains 140 kcal per 100 g. A serving, 100 g (100 g) provides about 140 kcal.
Roughly 45% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 45%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1 gabove the median for poultry (median 0.031 g)
- Sugars1 gabove the median for poultry (median 0.88 g)
- Fat6 gabove the median for poultry (median 4.4 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium160 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Marinated Whole Chicken Aldi | 140 | 19.1 g | 2.5 g | 5.9 g |
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| Naked Chicken Katsu Curry Cook | 140 | 10.6 g | 3 g | 9.2 g |
| Tequila Lime Chicken Skewers Winchester Farms | 140 | 19.3 g | 3.5 g | 5.3 g |
| Smoked Chicken Sausage Spicy Gourmessa | 140 | 14.2 g | 7.3 g | 6.3 g |
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| Roast chicken Get planted | 140 | 20.2 g | 9.4 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burghul Chicken Salad?
100 g of Burghul Chicken Salad has 140 kcal. Serving, 100 g (100 g): about 140 kcal.
How much protein is in Burghul Chicken Salad?
Burghul Chicken Salad contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Burghul Chicken Salad?
Burghul Chicken Salad has 17 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burghul Chicken Salad?
Burghul Chicken Salad contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Burghul Chicken Salad?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000022330657. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.