Burgers
Packaged product Meals and Dishes Asda
Burgers contains 229 kcal per 100 g.
Roughly 56% of its calories come from fat, with 30% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2.3 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 14%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of meals and dishes (median 10 g)
- Fiber0.6 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat14 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat3.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium271 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063717343247
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| pizza pasta sauce 450g Wingreens Farm | 229 | 2.4 g | 31.2 g | 10.5 g |
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| Family Mart Egg Salad Sandwich Family Maru Fresh And Delicious | 229 | 6.9 g | 17.2 g | 14.9 g |
| Seeded Bread Roast Chicken & Avo Sandwich Woolworths | 229 | 10.6 g | 18 g | 11.9 g |
| Sandwich farm egg Avec | 229 | 6.3 g | 18 g | 14 g |
| Burger Coles | 229 | 11 g | 20 g | 11.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burgers?
100 g of Burgers has 229 kcal.
Is Burgers high in protein?
Burgers contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Burgers?
Burgers has 7.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burgers?
Burgers contains 14 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Burgers?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063717343247. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.