Burger Buns
Packaged product Meals and Dishes Lewis
Burger Buns contains 264 kcal per 100 g. A serving, 1 bun, 53 g (53 g) provides about 140 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 47% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Folate (B9) and 29% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 7.5 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 7.5 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.57 mg | 47% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Folate (B9) L | 164 µg | 41% |
| Calcium L | 81.1 mg | 6% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 73.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gbelow the median for meals and dishes (median 10 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.7 g)
- Sugars7.5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3.8 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium509 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lewis
- Barcode
- 0024126018200
- Label serving
- 1 bun (53 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Crust - Original Brooklyn Bred - Damascus Bakery | 264 | 7.5 g | 47.2 g | 4.7 g |
| Sesame seed Hamburger Buns 365 Whole Foods Market | 264 | 9.4 g | 45.3 g | 4.7 g |
| Classic White Hamburger Buns 365 Whole Foods Market | 264 | 9.4 g | 47.2 g | 3.8 g |
| White Pizza Banza | 264 | 10.7 g | 28.9 g | 12.6 g |
| The Pizza Cupcake 4 Cheese incredifulls | 264 | 13.2 g | 26.4 g | 11.3 g |
| Wheat Plus Protein, Burger Bun Nature | 264 | 34 g | 20.8 g | 6.6 g |
| Cottage Cheese Crust Killer Bee Pizza Tattooed Chef | 264 | 12.6 g | 32.1 g | 9.4 g |
| Nvidia Go Vegan Breakfast Burrito Go | 264 | 5.2 g | 48.6 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger Buns?
100 g of Burger Buns has 264 kcal. Serving, 1 bun, 53 g (53 g): about 140 kcal.
How much protein is in Burger Buns?
Burger Buns contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 1 bun, 53 g (53 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Burger Buns?
Burger Buns has 49.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger Buns?
Burger Buns contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Burger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (47% DV), Folate (B9) (41% DV), Riboflavin (B2) (29% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger Buns?
100 g contains 509 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024126018200. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.