burger bun
Packaged product Meals and Dishes midwest bakery
Burger bun contains 280 kcal per 100 g. A serving, 1 bun, 82 g (82 g) provides about 230 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 52.4 g | 19% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.9 g | |
| Added sugars L | 4.9 g | 10% |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gbelow the median for meals and dishes (median 10 g)
- Fiber2.4 gabove the median for meals and dishes (median 1.7 g)
- Sugars4.9 gabove the median for meals and dishes (median 2.6 g)
- Fat3.1 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- midwest bakery
- Barcode
- 0767461438390
- Label serving
- 1 bun (82 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño Beef Burgers Mina | 280 | 14 g | 4 g | 23 g |
| Ice Cream Sandwiches Turkey Hill Dairy Inc. | 280 | 4 g | 41.3 g | 10.7 g |
| HEB Meal Simple Cranberry Pecan Turkey Salad Small HEB | 280 | 9 g | 10 g | 23 g |
| Jalapeño And Pepperoni Flatbread Pizza Heb | 280 | 11.6 g | 28 g | 13.4 g |
| Pizza Crusts Clo Clo Vegan Foods | 280 | 4 g | 48 g | 9 g |
| Pizza dej deg taikina Wewalka | 280 | 7.9 g | 48 g | 5 g |
| Cheese ultra thin crust pizza Simple Truth Organic | 280 | 9.3 g | 33.3 g | 12.7 g |
| PB&J Strawberry Peanut Butter Sandwich & Strawberry Flavored Dip Lunchables | 280 | 9.3 g | 32.7 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in burger bun?
100 g of burger bun has 280 kcal. Serving, 1 bun, 82 g (82 g): about 230 kcal.
How much protein is in burger bun?
Burger bun contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 8 g in serving, 1 bun, 82 g (82 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in burger bun?
Burger bun has 52.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in burger bun?
Burger bun contains 3.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0767461438390. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.