Burek with Cheese
Packaged product Dairy and Eggs Mara
Burek with Cheese contains 293 kcal per 100 g. A serving, 200 g (200 g) provides about 586 kcal.
Roughly 44% of its calories come from fat, with 41% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 30.2 g | 11% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.2 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 41%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gabove the median for dairy and eggs (median 8 g)
- Fiber1.3 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 3.9 g)
- Fat14.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat5.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium400 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mara
- Barcode
- 8606015916354
- Label serving
- 200 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salsa Heinz Salad Cream Heinz | 293 | 1.3 g | 18.5 g | 23.8 g |
| Welsh Rarebit Cheese Bake Black Bomber | 293 | 13.5 g | 4 g | 24.6 g |
| Egg and Cheese Croissant 7-Eleven | 293 | 10.1 g | 27.3 g | 17.2 g |
| Cheese Slices Country Cow | 293 | 11 g | 7.5 g | 24 g |
| Mac & Cheese Bites Host & Platter | 293 | 8 g | 30.7 g | 14.7 g |
| CF Eggs Noodle Megah Mee | 293 | 12.8 g | 55.9 g | 2 g |
| Bulgarian Goats Cheese Viking Organic | 293 | 16.9 g | 1.4 g | 24.7 g |
| Roussas Goat Cheese Roussas | 293 | 17.1 g | 3.3 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burek with Cheese?
100 g of Burek with Cheese has 293 kcal. Serving, 200 g (200 g): about 586 kcal.
Is Burek with Cheese high in protein?
Burek with Cheese contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 21.8 g in serving, 200 g (200 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Burek with Cheese?
Burek with Cheese has 30.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burek with Cheese?
Burek with Cheese contains 14.3 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Burek with Cheese?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8606015916354. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.