きんぴらごぼう菓子 (burdock root)

Packaged product Other Foods (株)おとぎの里

きんぴらごぼう菓子 (burdock root) contains 470 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

きんぴらごぼう菓子 (burdock root) by (株)おとぎの里, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
8.8 gprotein
72.3 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 21 g 27%
Saturated fat not reported
Sodium L 280 mg 12%
Total carbohydrates L 72.3 g 26%
Dietary fiber L 5.5 g 20%
Total sugars L 60.3 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 56%Fat: 37%470kcal / 100 g
  • Protein 7%
  • Carbohydrates 56%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gabove the median for other foods (median 7.2 g)
  • Fiber5.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars60.3 gin the top quarter of other foods (median 3.6 g)
  • Fat21 gin the top quarter of other foods (median 6.1 g)
  • Sodium280 mgabove the median for other foods (median 241 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
(株)おとぎの里
Barcode
4975275602500
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in きんぴらごぼう菓子 (burdock root)?

100 g of きんぴらごぼう菓子 (burdock root) has 470 kcal.

How much protein is in きんぴらごぼう菓子 (burdock root)?

きんぴらごぼう菓子 (burdock root) contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).

How many carbs are in きんぴらごぼう菓子 (burdock root)?

きんぴらごぼう菓子 (burdock root) has 72.3 g of total carbohydrates per 100 g, including 5.5 g of fiber and 60.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in きんぴらごぼう菓子 (burdock root)?

きんぴらごぼう菓子 (burdock root) contains 21 g of fat per 100 g.

How much sodium is in きんぴらごぼう菓子 (burdock root)?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4975275602500. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.