Bulk macro munch

Packaged product Beverages Bulk

Bulk macro munch contains 363 kcal per 100 g. A serving, 62 g (62 g) provides about 225 kcal.

Roughly 36% of its calories come from protein, with 34% from carbohydrates and 31% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 260 kcal per 100 g across 428 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bulk macro munch by Bulk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
33.9 gprotein
32.3 gcarbohydrates
12.9 gfat
225kcal in serving, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 12.9 g 17%
Saturated fat L 5.2 g 26%
Sodium L 342 mg 15%
Total carbohydrates L 32.3 g 12%
Dietary fiber L 10.8 g 39%
Total sugars L 5 g
Protein L 33.9 g 68%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 34%Fat: 31%363kcal / 100 g
  • Protein 36%
  • Carbohydrates 34%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33.9 gin the top quarter of beverages (median 6.7 g)
  • Fiber10.8 gin the top quarter of beverages (median 3.1 g)
  • Sugars5 gabove the median for beverages (median 2.9 g)
  • Fat12.9 gin the top quarter of beverages (median 3.9 g)
  • Saturated fat5.2 gin the top quarter of beverages (median 0.5 g)
  • Sodium342 mgabove the median for beverages (median 330 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bulk
Barcode
5055950616448
Label serving
62 g
Category
Plant-based foods
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Fiocchi d’avena Bio&te 363 11.8 g 57.4 g 7 g
Penne pasta di semola di grano duro biologico italiano La Terra e il Cielo 363 12 g 76.1 g 1.2 g
Risotto alla lombarda Riso Scotti 363 8.5 g 73 g 3.8 g
Crispy crackers Probios 363 9.6 g 74.3 g 2.3 g
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Fichi ricoperti con cioccolato bianco Fatina 363 4.2 g 54 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bulk macro munch?

100 g of Bulk macro munch has 363 kcal. Serving, 62 g (62 g): about 225 kcal.

Is Bulk macro munch high in protein?

Bulk macro munch contains 33.9 g of protein per 100 g (68% of the 50 g Daily Value), or 21 g in serving, 62 g (62 g). About 36% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 6.7 g).

How many carbs are in Bulk macro munch?

Bulk macro munch has 32.3 g of total carbohydrates per 100 g, including 10.8 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bulk macro munch?

Bulk macro munch contains 12.9 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Bulk macro munch?

100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055950616448. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.