built bar cheesecake
Packaged product Sweets and Desserts Built bar
Built bar cheesecake contains 269 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 140 kcal.
Roughly 48% of its calories come from carbohydrates, with 38% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 19% of the Daily Value for calcium and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 115 mg | 5% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber L | 11.5 g | 41% |
| Total sugars L | 7.7 g | |
| Protein L | 30.8 g | 62% |
| Vitamin C L | 7.7 mg | 9% |
| Calcium L | 246 mg | 19% |
| Iron L | 1.5 mg | 9% |
| Phosphorus L | 117 mg | 9% |
| Potassium L | 496 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 48%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.8 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber11.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars7.7 gbelow the median for sweets and desserts (median 21.6 g)
- Fat4.8 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat2.9 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium115 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 1.9 g |
|---|
Product details
- Brand
- Built bar
- Barcode
- 0840229300266
- Label serving
- 1 bar (52 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spiced chicken pastries Waitrose | 269 | 13.3 g | 32.2 g | 9.2 g |
| Syrup, NESTLE, chocolate | 269 | 0 g | 67.2 g | 0 g |
| Honeycomb French Ice Cream VanLeeuwen | 269 | 3.7 g | 28.7 g | 14.8 g |
| mochi cream cake strawberry chateraise | 269 | 2.8 g | 52.4 g | 5.6 g |
| Shandong Sweet Mantou Deng Kao Bakery | 269 | 6.4 g | 61.5 g | 0 g |
| Syrup, Cane | 269 | 0 g | 73.1 g | 0 g |
| Dessert Logs Finger Foods | 269 | 5.2 g | 43.3 g | 9 g |
| Cake saumon crevettes Guyader | 269 | 16 g | 12 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in built bar cheesecake?
100 g of built bar cheesecake has 269 kcal. Serving, 1 bar, 52 g (52 g): about 140 kcal.
Is built bar cheesecake high in protein?
Built bar cheesecake contains 30.8 g of protein per 100 g (62% of the 50 g Daily Value), or 16 g in serving, 1 bar, 52 g (52 g). About 38% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in built bar cheesecake?
Built bar cheesecake has 38.5 g of total carbohydrates per 100 g, including 11.5 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in built bar cheesecake?
Built bar cheesecake contains 4.8 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
What vitamins and minerals does built bar cheesecake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in built bar cheesecake?
100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840229300266. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.