Build And Burn
Packaged product Other Foods Blue Star
Build And Burn contains 359 kcal per 100 g. A serving, 1 scoop, 36.2 g (36.2 g) provides about 130 kcal.
Roughly 97% of its calories come from protein, with 3% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 29% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 55.2 mg | 18% |
| Sodium L | 608 mg | 26% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 82.9 g | 166% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 378 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Carbohydrates 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein82.9 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars2.8 gbelow the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium608 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal23.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Blue Star
- Barcode
- 0826796101444
- Label serving
- 1 scoop (36.2 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Saucisson à cuire Saveurs Bressanes | 359 | 18 g | 1.4 g | 27 g |
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| Bleu de gex Le Fromager Des Halles | 359 | 22 g | 0.2 g | 31 g |
| Pain azyme froment Céréales bio | 359 | 11 g | 74 g | 1.3 g |
| Pandekage mix Easis | 359 | 16 g | 61 g | 8.1 g |
| Planche apéritive Montagne noire | 359 | 24 g | 2.8 g | 28 g |
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| Garlic Focaccia Dell Ugo | 359 | 8.6 g | 51 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Build And Burn?
100 g of Build And Burn has 359 kcal. Serving, 1 scoop, 36.2 g (36.2 g): about 130 kcal.
Is Build And Burn high in protein?
Build And Burn contains 82.9 g of protein per 100 g (166% of the 50 g Daily Value), or 30 g in serving, 1 scoop, 36.2 g (36.2 g). About 97% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Build And Burn?
Build And Burn has 2.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Build And Burn?
Build And Burn contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Build And Burn contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Build And Burn?
100 g contains 608 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0826796101444. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.