Buffalo Mozzarella Soft Cheese
Packaged product Dairy and Eggs Bella casara
Buffalo Mozzarella Soft Cheese contains 301 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 90 kcal.
Roughly 79% of its calories come from fat, with 20% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 262 kcal per 100 g across 219 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 26.5 g | 34% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 95 mg | 4% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14.7 g | 29% |
| Calcium L | 150 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 1%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gabove the median for dairy and eggs (median 14 g)
- Fat26.5 gin the top quarter of dairy and eggs (median 23 g)
- Saturated fat4 gin the lowest quarter of dairy and eggs (median 16 g)
- Sodium95 mgin the lowest quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bella casara
- Barcode
- 0062390120126
- Label serving
- 1 serving (30 g)
- Category
- Buffalo mozzarella
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Figliata di Bufala Mandara | 305 | 12 g | 1.3 g | 28 g |
| Mozzarella de búfala PlanetaRica | 307 | 13.3 g | 3 g | 27 g |
| Mozzarella di Bufala La Perla La Perla del Mediterraneo | 309 | 15 g | 1.4 g | 27 g |
| Mozzarella di Bufala DOP Palais des Mets | 288 | 15 g | 0.8 g | 25 g |
| Mozzarella di Bufala Valcolatte | 288 | 15 g | 0.8 g | 25 g |
| Mozzarella Bella di latte di bufala al tartufo Palais Des Mets | 288 | 15 g | 0.8 g | 25 g |
| Di latte di bufala Le Fromager Des Halles | 288 | 15 g | 0.8 g | 25 g |
| Mozzarella di bufala aop lp 125g Intermarché | 288 | 15 g | 0.8 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buffalo Mozzarella Soft Cheese?
100 g of Buffalo Mozzarella Soft Cheese has 301 kcal. Serving, 1 serving, 30 g (30 g): about 90 kcal.
Is Buffalo Mozzarella Soft Cheese high in protein?
Buffalo Mozzarella Soft Cheese contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 4.4 g in serving, 1 serving, 30 g (30 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 14 g).
How many carbs are in Buffalo Mozzarella Soft Cheese?
Buffalo Mozzarella Soft Cheese has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buffalo Mozzarella Soft Cheese?
Buffalo Mozzarella Soft Cheese contains 26.5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Buffalo Mozzarella Soft Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buffalo Mozzarella Soft Cheese?
100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062390120126. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.