Buffalo Chicken Sub
Packaged product Poultry Sainsbury’s
Buffalo Chicken Sub contains 215 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 215 kcal.
Roughly 52% of its calories come from carbohydrates, with 27% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.4 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 52%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.4 gin the top quarter of poultry (median 0 g)
- Sugars4.4 gin the top quarter of poultry (median 0.87 g)
- Fat6.2 gabove the median for poultry (median 4.3 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury’s
- Barcode
- 00534499
- Label serving
- 1 portion (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 chicken franks Premium chicken | 215 | 9.8 g | 2.7 g | 18.4 g |
| Corn Fed chicken cooked Manor Farm | 215 | 24 g | 0 g | 13.2 g |
| Salt And Chilli Chicken Chunks Farm Range | 215 | 15.3 g | 14.5 g | 10.3 g |
| Southwest Style Chicken Wrap 7-11 | 215 | 8.4 g | 20.4 g | 11 g |
| Vegetarian Chicken and Stuffing Quorn | 215 | 8.7 g | 31 g | 5.6 g |
| Salt & Chilli Chicken Chunks Farm Range | 215 | 15.3 g | 14.5 g | 10.3 g |
| Southern Fried Chicken Goujons Morrisons | 215 | 16.1 g | 18 g | 8.5 g |
| Chicken style Coop | 215 | 18 g | 12 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buffalo Chicken Sub?
100 g of Buffalo Chicken Sub has 215 kcal. Serving, 1 portion, 100 g (100 g): about 215 kcal.
Is Buffalo Chicken Sub high in protein?
Buffalo Chicken Sub contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 11.3 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Buffalo Chicken Sub?
Buffalo Chicken Sub has 27 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buffalo Chicken Sub?
Buffalo Chicken Sub contains 6.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00534499. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.