Buffalo Chicken Salad
Packaged product Poultry H-E-B
Buffalo Chicken Salad contains 210 kcal per 100 g. A serving, 12 cup, 100 g (100 g) provides about 210 kcal.
Roughly 67% of its calories come from fat, with 28% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18% |
| Sodium L | 780 mg | 34% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 60 mg | 5% |
| Iron L | 0.2 mg | 1% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 6%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for poultry (median 17.9 g)
- Fiber1 gabove the median for poultry (median 0 g)
- Sugars1 gabove the median for poultry (median 0.87 g)
- Fat15 gin the top quarter of poultry (median 4.3 g)
- Saturated fat3.5 gin the top quarter of poultry (median 1.2 g)
- Sodium780 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mammoth Size Barbecue Chicken Seasoned Metro | 210 | 18 g | 1 g | 14 g |
| Whole Roasted Chicken Foodland | 210 | 19 g | 0 g | 15 g |
| Garlic Chicken Voila | 210 | 9 g | 29 g | 7 g |
| Chicken Drunken Noodles Take Home | 210 | 12 g | 32 g | 3.5 g |
| Whole Chicken Sobeys | 210 | 19 g | 0 g | 15 g |
| Jimmy Sauté Chicken Basmati Rice & Beans LiveFit Nutrition | 210 | 15.8 g | 16.9 g | 8.8 g |
| Chicken Wings La cage | 210 | 18 g | 3 g | 13 g |
| Cajun Fried Turkey And Provolone Wedge Fresh Market | 210 | 23.5 g | 16 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buffalo Chicken Salad?
100 g of Buffalo Chicken Salad has 210 kcal. Serving, 12 cup, 100 g (100 g): about 210 kcal.
Is Buffalo Chicken Salad high in protein?
Buffalo Chicken Salad contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 12 cup, 100 g (100 g). About 28% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Buffalo Chicken Salad?
Buffalo Chicken Salad has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buffalo Chicken Salad?
Buffalo Chicken Salad contains 15 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Buffalo Chicken Salad?
100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0269341009190. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.