bubble tea
Packaged product Beverages Inotea
Bubble tea contains 55 kcal per 100 ml. A serving, 490 ml, 490 ml (490 ml) provides about 270 kcal.
Roughly 67% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (56 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.8 g | |
| Added sugars L | 7.3 g | 15% |
| Protein L | 1.2 g | 2% |
| Calcium L | 46 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 63 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 67%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1.2 gabove the median for beverages (median 0.6 g)
- Sugars8.8 gabove the median for beverages (median 4.8 g)
- Fat1.4 gabove the median for beverages (median 0.1 g)
- Saturated fat1 gabove the median for beverages (median 0.1 g)
- Sodium43 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 55.1 kcal | 55 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 9.2 g | 9.2 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | n/a | 0 g |
| Sugars | 8.8 g | 8.8 g |
| Sodium | 43.3 mg | 43 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M Drink (Past) Migros | 55 | 3.2 g | 4.9 g | 2.6 g |
| Mandarin oranges in fruit juice ounce containers Dole | 55 | 0.78 g | 10.2 g | 0.23 g |
| Super smoothie uplift Innocent | 55 | 0.6 g | 13 g | 0 g |
| Drink Khong Guan Corporation | 55 | 2.5 g | 7.8 g | 1.6 g |
| Le Blon My brazil | 55 | 0.5 g | 14 g | 0.5 g |
| Watermelon Coles Kitchen | 55 | 0.7 g | 12.1 g | 0.5 g |
| Dole Cocktail Pineapple Passion Mango Dole | 55 | 0 g | 14.2 g | 0 g |
| pineapple fruit nectar Dabur | 55 | 0 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bubble tea?
100 ml of bubble tea has 55 kcal. Serving, 490 ml, 490 ml (490 ml): about 270 kcal.
How much protein is in bubble tea?
Bubble tea contains 1.2 g of protein per 100 ml (2% of the 50 g Daily Value), or 6 g in serving, 490 ml, 490 ml (490 ml). About 9% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in bubble tea?
Bubble tea has 9.2 g of total carbohydrates per 100 ml, including 0 g of fiber and 8.8 g of sugars.
How much fat is in bubble tea?
Bubble tea contains 1.4 g of fat per 100 ml, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in bubble tea?
100 ml contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 14, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2511318. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0860002780009. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.