Bru Instant Coffee
Packaged product Beverages Bru
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Bru Instant Coffee contains 6 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 38% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 294 kcal per 100 g across 769 products.
100 g provides 121% of the Daily Value for copper, 65% of the Daily Value for manganese and 40% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 6 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 0.002 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 52.2 mg | 2% |
| Total carbohydrates L | 28.8 g | 10% |
| Dietary fiber L | 14.1 g | 50% |
| Total sugars L | 0.71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.4 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.63 mg | 0.7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.002 mg | 0.1% |
| Niacin (B3) L | 0.062 mg | 0.4% |
| Pantothenic acid (B5) L | 0.044 mg | 0.9% |
| Vitamin B6 L | 0.008 mg | 0.5% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 89.3 mg | 7% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 169 mg | 40% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 1,448 mg | 31% |
| Zinc L | 0.59 mg | 5% |
| Copper L | 1.1 mg | 121% |
| Manganese L | 1.5 mg | 65% |
| Selenium L | 3 µg | 5% |
| Iodine L | 3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 45%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for beverages (median 5 g)
- Fiber14.1 gabove the median for beverages (median 7.9 g)
- Sugars0.71 gbelow the median for beverages (median 1 g)
- Fat10.8 gin the top quarter of beverages (median 1 g)
- Saturated fat0.002 gbelow the median for beverages (median 0.2 g)
- Sodium52.2 mgabove the median for beverages (median 50.3 mg)
- Protein per 100 kcal174 gprotein density, useful for comparing foods with different calorie levels
- Water31.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.053 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.74 µg |
|---|
Other components (2)
| Water L | 31.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bru
- Barcode
- 8901030535895
- Quantity
- 1.2 g
- Category
- Instant coffees
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coffee 70%, Chicory 30%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café soluble Bonpreu | 6 | 0 g | 1 g | 0 g |
| Café clasico suave Hacendado | 6 | 0.51 g | 0.65 g | 0 g |
| Eko - Mezcla de cereales solubles ecológicos Nestlé | 5 | 0.1 g | 1.2 g | 0 g |
| caffè instantaneo classico Illy | 5 | 0 g | 0 g | 0 g |
| Café instantáneo Águila Roja | 5 | 1 g | 0 g | 0 g |
| caramel flavoured instant coffee alcafe | 5 | 0.5 g | 0.3 g | 0.2 g |
| Nescafe Classic instant coffee Blend Arabia robusta Nescafe | 7 | 0.4 g | 1.2 g | 0 g |
| Landkaffee fein Kaufland | 7 | 0.1 g | 1.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bru Instant Coffee?
100 g of Bru Instant Coffee has 6 kcal.
Is Bru Instant Coffee high in protein?
Bru Instant Coffee contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is above the median (median 5 g).
How many carbs are in Bru Instant Coffee?
Bru Instant Coffee has 28.8 g of total carbohydrates per 100 g, including 14.1 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bru Instant Coffee?
Bru Instant Coffee contains 10.8 g of fat per 100 g, of which 0.002 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bru Instant Coffee contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (121% DV), manganese (65% DV), magnesium (40% DV), potassium (31% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bru Instant Coffee?
100 g contains 52.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901030535895. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.