Brownie Mix
Packaged product Sweets and Desserts Namaste
Brownie Mix contains 333 kcal per 100 g. A serving, 0.042 pkg., mix, 36 g (36 g) provides about 120 kcal.
Roughly 94% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 377 kcal per 100 g across 1,582 products.
100 g provides 42% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 88.9 g | 32% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 55.6 g | |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 7.5 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 94%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of sweets and desserts (median 5 g)
- Fiber2.8 gabove the median for sweets and desserts (median 2.5 g)
- Sugars55.6 gin the top quarter of sweets and desserts (median 40.4 g)
- Fat1.4 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium333 mgbelow the median for sweets and desserts (median 422 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 2.8 g | 2.8 g |
| Carbohydrates | 88.9 g | 88.9 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 55.6 g | 55.6 g |
| Sodium | 333 mg | 333 mg |
Product details
- Brand
- Namaste
- Barcode
- 0850403000011
- Label serving
- 0.042 PKG. (MIX) (36 g)
- Category
- Cake mixes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian waffle & pancake mix Lolly Waffle | 333 | 10 g | 76.7 g | 0 g |
| Gluten-Free Premium Biscuit Mix Duinkerken Foods Incorporated | 333 | 0 g | 83.3 g | 0 g |
| Donut mix Bumbalooza | 333 | 3 g | 84.8 g | 0 g |
| Fudge Brownie Mix Julie's Original | 333 | 3.3 g | 86.7 g | 1.7 g |
| Wheat-free sugar cookie baking mix Schnucks | 333 | 0 g | 88.9 g | 0 g |
| Xanthan gum gluten free Hodgson Mill | 333 | 0 g | 77.8 g | 0 g |
| Our House, All Purpose Baking Mix House-Autry Mills Inc. | 333 | 8.3 g | 75 g | 1.4 g |
| Sweet & Savory Gluten Free Biscuit & Scone Mix., Sweet & Savory Wegmans | 333 | 3.3 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie Mix?
100 g of Brownie Mix has 333 kcal. Serving, 0.042 pkg., mix, 36 g (36 g): about 120 kcal.
How much protein is in Brownie Mix?
Brownie Mix contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 0.042 pkg., mix, 36 g (36 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5 g).
How many carbs are in Brownie Mix?
Brownie Mix has 88.9 g of total carbohydrates per 100 g, including 2.8 g of fiber and 55.6 g of sugars.
How much fat is in Brownie Mix?
Brownie Mix contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Brownie Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownie Mix?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1852996. License: CC0 1.0 (U.S. public domain). Source record dated May 29, 2018. Imported November 6, 2026.
- Open Food Facts, record 0850403000011. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.