Brownie Mix
Packaged product Other Foods Belly
Brownie Mix contains 417 kcal per 100 g. A serving, 1 brownie, 18 g (18 g) provides about 75 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 361 mg | 16% |
| Total carbohydrates L | 72.2 g | 26% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 38.9 g | |
| Added sugars L | 38.9 g | 78% |
| Protein L | 16.7 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 117 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 444 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of other foods (median 7 g)
- Fiber5.6 gin the top quarter of other foods (median 1.9 g)
- Sugars38.9 gin the top quarter of other foods (median 3.4 g)
- Fat5.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat5.6 gabove the median for other foods (median 1.9 g)
- Sodium361 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belly
- Barcode
- 0197644757855
- Label serving
- 1 brownie (18 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie Mix?
100 g of Brownie Mix has 417 kcal. Serving, 1 brownie, 18 g (18 g): about 75 kcal.
Is Brownie Mix high in protein?
Brownie Mix contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 3 g in serving, 1 brownie, 18 g (18 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Brownie Mix?
Brownie Mix has 72.2 g of total carbohydrates per 100 g, including 5.6 g of fiber and 38.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownie Mix?
Brownie Mix contains 5.6 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Brownie Mix?
100 g contains 361 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197644757855. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.