Brownie keto friendly

Packaged product Other Foods Upside Down Bakery

Brownie keto friendly contains 471 kcal per 100 g.

Roughly 59% of its calories come from fat, with 25% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brownie keto friendly by Upside Down Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
21.6 gprotein
33.3 gcarbohydrates
35.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 35.3 g 45%
Saturated fat L 13.7 g 69%
Sodium L 333 mg 14%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 4 g 14%
Total sugars L 2 g
Protein L 21.6 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 25%Fat: 59%471kcal / 100 g
  • Protein 16%
  • Carbohydrates 25%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.6 gin the top quarter of other foods (median 7 g)
  • Fiber4 gin the top quarter of other foods (median 1.9 g)
  • Sugars2 gbelow the median for other foods (median 3.4 g)
  • Fat35.3 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat13.7 gin the top quarter of other foods (median 1.9 g)
  • Sodium333 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Upside Down Bakery
Barcode
0850016854001
Label serving
1container
Category
Other Foods

Ingredients

Ingredients not reported.

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Mounds Almond Joy 471 2.9 g 58.8 g 26.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brownie keto friendly?

100 g of Brownie keto friendly has 471 kcal.

Is Brownie keto friendly high in protein?

Brownie keto friendly contains 21.6 g of protein per 100 g (43% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Brownie keto friendly?

Brownie keto friendly has 33.3 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brownie keto friendly?

Brownie keto friendly contains 35.3 g of fat per 100 g, of which 13.7 g is saturated (69% of the Daily Value).

How much sodium is in Brownie keto friendly?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850016854001. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.