Brownie Bites, Brownie
Packaged product Sweets and Desserts FRESHNESS GUARANTEED
Brownie Bites, Brownie contains 447 kcal per 100 g. A serving, 2 brownies, 38 g (38 g) provides about 170 kcal.
Roughly 50% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 3,062 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 23.7 g | 30% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 34.2 g | |
| Added sugars L | 34.2 g | 68% |
| Protein L | 2.6 g | 5% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 184 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 50%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 3.8 g)
- Fiber2.6 gin the top quarter of sweets and desserts (median 1.2 g)
- Sugars34.2 gabove the median for sweets and desserts (median 31.2 g)
- Fat23.7 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat6.6 gbelow the median for sweets and desserts (median 7 g)
- Sodium92 mgin the lowest quarter of sweets and desserts (median 284 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 447 kcal | 447 kcal |
| Protein | 10.5 g | 2.6 g |
| Carbohydrates | 55.3 g | 55.3 g |
| Fat | 23.7 g | 23.7 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 34.2 g | 34.2 g |
| Sodium | 92.1 mg | 92 mg |
Product details
- Brand
- FRESHNESS GUARANTEED
- Barcode
- 0078742353968
- Label serving
- 2 BROWNIES
- Category
- cakes-cupcakes-snack-cakes
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), EGG WHITE, COCOA (PROCESSED WITH ALKALI), SPRINKLES (ICING SUGAR [SUGAR, CORN STARCH], PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SHELLAC, SUNFLOWER LECITHIN, FD&C YELLOW #5, FD&C BLUE #1, MICA-BASED PEARLESCENT PIGMENT, POLYSORBATE 60), CORN SYRUP, WATER, MODIFIED CORN STARCH, ARTIFICIAL AND NATURAL FLAVOR, SALT, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, MOLASSES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Valentine Colossal Brownie BAKERY FRESH | 447 | 3.5 g | 76.5 g | 14.1 g |
| Cupcake Cake DIERBERGS KITCHEN | 447 | 1.7 g | 51.7 g | 25.9 g |
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| Cinnamon Cream Cheese Coffee Cake, Cinnamon Cream Cheese AMPM | 447 | 4.7 g | 57.6 g | n/a |
| Millionaire Flavored Fudgy Brownie With Cream Cheese Icing, Topped With Brownie Pieces, White Chocolate Flakes And Finished With A White And Chocolaty Drizzle, Millionaire DAWN | 447 | 2.6 g | 65.8 g | 18.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie Bites, Brownie?
100 g of Brownie Bites, Brownie has 447 kcal. Serving, 2 brownies, 38 g (38 g): about 170 kcal.
How much protein is in Brownie Bites, Brownie?
Brownie Bites, Brownie contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 2 brownies, 38 g (38 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.8 g).
How many carbs are in Brownie Bites, Brownie?
Brownie Bites, Brownie has 55.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 34.2 g of sugars.
How much fat is in Brownie Bites, Brownie?
Brownie Bites, Brownie contains 23.7 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
What vitamins and minerals does Brownie Bites, Brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownie Bites, Brownie?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 16, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742353968. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2540654. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2022. Imported November 6, 2026.
Last updated: . Source description: "BROWNIE BITES, BROWNIE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.