Brown Tahini

Packaged product Dairy and Eggs Cypressa

Brown Tahini contains 635 kcal per 100 g. A serving, 16 g (16 g) provides about 102 kcal.

Roughly 82% of its calories come from fat, with 17% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (655 kcal per 100 g).

100 g provides 176% of the Daily Value for copper, 81% of the Daily Value for iron and 77% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brown Tahini by Cypressa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
635kcal per 100 g
25.9 gprotein
1.2 gcarbohydrates
55.6 gfat
102kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 635 kcal
Total fat L 55.6 g 71%
Saturated fat L 9 g 45%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 13.2 g 47%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25.9 g 52%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.25 mg2%
Thiamin (B1) L 0.79 mg66%
Riboflavin (B2) L 0.25 mg19%
Niacin (B3) L 4.5 mg28%
Pantothenic acid (B5) L 0.05 mg1%
Vitamin B6 L 0.79 mg46%
Folate (B9) L 97 µg24%
Vitamin B12 L 0 µg0%
Calcium L 962 mg74%
Iron L 14.6 mg81%
Magnesium L 324 mg77%
Phosphorus L 605 mg48%
Potassium L 468 mg10%
Zinc L 5.7 mg52%
Copper L 1.6 mg176%
Manganese L 1.2 mg54%
Selenium L 26.5 µg48%
Iodine L 2.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 0.8%Fat: 82%635kcal / 100 g
  • Protein 17%
  • Carbohydrates 0.8%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper176%Iron81%Magnesium77%Calcium74%Thiamin (B1)66%Manganese54%Zinc52%Phosphorus48%Selenium48%Vitamin B646%

Nutritional insights

  • Protein25.9 gabove the median for dairy and eggs (median 24 g)
  • Fiber13.2 gin the top quarter of dairy and eggs (median 8.5 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.3 g)
  • Fat55.6 gbelow the median for dairy and eggs (median 58 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 16 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
  • Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.4 g
Carotenoids (1)
Beta-carotene L5 µg
Other components (2)
Water L3.5 g
Alcohol L0 g

Product details

Brand
Cypressa
Barcode
5000362110251
Quantity
300 g
Label serving
16 g
Category
Cereal butters
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted Sesame Seeds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Dark Roasted Tahini Buywholefoodsonline 633 18 g 8.6 g 56.4 g
Organic light roasted tahini Whole foods online 633 18 g 8.6 g 56.4 g
Tahini Sesampaste Kattus 631 18.8 g 9.2 g 55.4 g
Tahina Papillon Papillon 631 19.6 g 10.5 g 54.9 g
pure sesame paste wangzhihe 640 20 g 8 g 60 g
Tahin sesampaste gesas 640 20 g 21 g 52 g
Tahin Luna e Terra 629 17.6 g 23.2 g 49.2 g
Tahini Sunita 642 25 g 13.2 g 59 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown Tahini?

100 g of Brown Tahini has 635 kcal. Serving, 16 g (16 g): about 102 kcal.

Is Brown Tahini high in protein?

Brown Tahini contains 25.9 g of protein per 100 g (52% of the 50 g Daily Value), or 4.1 g in serving, 16 g (16 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 24 g).

How many carbs are in Brown Tahini?

Brown Tahini has 1.2 g of total carbohydrates per 100 g, including 13.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Tahini?

Brown Tahini contains 55.6 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Brown Tahini contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (176% DV), iron (81% DV), magnesium (77% DV), calcium (74% DV) and Thiamin (B1) (66% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brown Tahini?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000362110251. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.