Brown Sugar Pop Tart
Packaged product Sweets and Desserts Katz
Brown Sugar Pop Tart contains 386 kcal per 100 g. A serving, 1 toaster pastry, 57 g (57 g) provides about 220 kcal.
Roughly 69% of its calories come from carbohydrates, with 27% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.3 mg | 9% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 70.2 g | 26% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 26.3 g | |
| Added sugars L | 26.3 g | 53% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0.18 µg | 0.9% |
| Calcium L | 35.1 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 193 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 69%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars26.3 gabove the median for sweets and desserts (median 21.2 g)
- Fat12.3 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat6.1 gabove the median for sweets and desserts (median 5.5 g)
- Sodium298 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Katz
- Barcode
- 0850048474055
- Label serving
- 1 toaster pastry (57 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Whey Protein White Chocolate Bodylab | 386 | 73 g | 8.7 g | 6.5 g |
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| Honey quick oats Woolworths | 386 | 10.9 g | 63.1 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Sugar Pop Tart?
100 g of Brown Sugar Pop Tart has 386 kcal. Serving, 1 toaster pastry, 57 g (57 g): about 220 kcal.
How much protein is in Brown Sugar Pop Tart?
Brown Sugar Pop Tart contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 toaster pastry, 57 g (57 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Brown Sugar Pop Tart?
Brown Sugar Pop Tart has 70.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 26.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Sugar Pop Tart?
Brown Sugar Pop Tart contains 12.3 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
How much sodium is in Brown Sugar Pop Tart?
100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850048474055. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.