Brown Sugar Ham
Packaged product Sweets and Desserts Giant Eagle
Brown Sugar Ham contains 141 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 80 kcal.
Roughly 52% of its calories come from protein, with 31% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.88 g | 4% |
| Cholesterol L | 44.1 mg | 15% |
| Sodium L | 847 mg | 37% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 8.8 g | |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 31%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.6 gin the top quarter of sweets and desserts (median 5.6 g)
- Sugars8.8 gbelow the median for sweets and desserts (median 21.6 g)
- Fat2.6 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.88 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium847 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 2170898009787
- Label serving
- 1 portion (56.699 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Ham Wegmans | 141 | 17.6 g | 5.3 g | 5.3 g |
| Honey Ham Wegmans | 141 | 17.6 g | 5.3 g | 5.3 g |
| Sweet Bourbon Chicken Thighs Old Neighborhood | 141 | 17.6 g | 8.8 g | 4.4 g |
| Honey Ham Wegmans | 141 | 17.6 g | 5.3 g | 5.3 g |
| Sweet Chili Glaze Boneless Skinless Chicken Breast Harmons | 141 | 20.3 g | 5.3 g | 4 g |
| Honey Ham Food Club | 141 | 17.6 g | 5.3 g | 4.4 g |
| Sweet Bourbon Boneless Skinless Chicken Breast Giant Eagle | 141 | 19.4 g | 8.8 g | 3.5 g |
| Lower Sodium Uncured Honey Ham H-E-B | 141 | 17.6 g | 7.1 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Sugar Ham?
100 g of Brown Sugar Ham has 141 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 80 kcal.
Is Brown Sugar Ham high in protein?
Brown Sugar Ham contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 1 portion, 56.699 g (56.7 g). About 52% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Brown Sugar Ham?
Brown Sugar Ham has 10.6 g of total carbohydrates per 100 g, including 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Sugar Ham?
Brown Sugar Ham contains 2.6 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Brown Sugar Ham?
100 g contains 847 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2170898009787. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.