Brown sugar
Packaged product Sweets and Desserts Coles
Brown sugar contains 402 kcal per 100 g. A serving, 1 serving, 4 g (4 g) provides about 16 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 21 mg | 0.9% |
| Total carbohydrates L | 98 g | 36% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 98 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars98 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium21 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645207940
- Label serving
- 1 serving (4 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Pie Classic Beef FROPRO | 402 | 30.3 g | 36.9 g | 15 g |
| Stew Orange Cake Yami | 402 | 8.3 g | 44 g | 21 g |
| White Lotus Seed Paste Mooncake Hongkong Elegant Flower | 402 | 5.1 g | 64 g | 13.5 g |
| Gooey Chocolate Cake Woolworths Bakery | 402 | 4.2 g | 45.9 g | 22.3 g |
| Pancake Mix Pureblends | 402 | 7.8 g | 73.4 g | 7.8 g |
| Dubai-Style Chocolate Dessert Cup Marketside | 402 | 3.9 g | 45.7 g | 22.8 g |
| Chocolate Chunk Muffin H-E-B | 402 | 4.7 g | 50.4 g | 20.5 g |
| Hazelnut Kataifi Dessert Cup Marketside | 402 | 3.9 g | 47.2 g | 22.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown sugar?
100 g of Brown sugar has 402 kcal. Serving, 1 serving, 4 g (4 g): about 16 kcal.
How much protein is in Brown sugar?
Brown sugar contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.04 g in serving, 1 serving, 4 g (4 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Brown sugar?
Brown sugar has 98 g of total carbohydrates per 100 g, including 0 g of fiber and 98 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown sugar?
Brown sugar contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Brown sugar?
100 g contains 21 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645207940. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.