Brown sugar cinnamon bar
Packaged product Sweets and Desserts Options
Brown sugar cinnamon bar contains 356 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 160 kcal.
Roughly 41% of its calories come from carbohydrates, with 34% from protein and 25% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 57% of the Daily Value for iron, 39% of the Daily Value for calcium and 34% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 489 mg | 21% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 17.8 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 33.3 g | 67% |
| Vitamin A L | 289 µg | 32% |
| Vitamin C L | 20 mg | 22% |
| Vitamin D L | 4.4 µg | 22% |
| Vitamin E L | 4.9 mg | 33% |
| Thiamin (B1) L | 0.4 mg | 33% |
| Riboflavin (B2) L | 0.44 mg | 34% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.58 mg | 34% |
| Folate (B9) L | 88.9 µg | 22% |
| Vitamin B12 L | 0.8 µg | 33% |
| Calcium L | 511 mg | 39% |
| Iron L | 10.2 mg | 57% |
| Magnesium L | 100 mg | 24% |
| Phosphorus L | 378 mg | 30% |
| Potassium L | 156 mg | 3% |
| Zinc L | 3.6 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 41%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber11.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars17.8 gbelow the median for sweets and desserts (median 21.6 g)
- Fat11.1 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat6.7 gabove the median for sweets and desserts (median 5.6 g)
- Sodium489 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Options
- Barcode
- 0860008974648
- Label serving
- 1 bar (45 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown sugar cinnamon bar?
100 g of Brown sugar cinnamon bar has 356 kcal. Serving, 1 bar, 45 g (45 g): about 160 kcal.
Is Brown sugar cinnamon bar high in protein?
Brown sugar cinnamon bar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 15 g in serving, 1 bar, 45 g (45 g). About 34% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Brown sugar cinnamon bar?
Brown sugar cinnamon bar has 40 g of total carbohydrates per 100 g, including 11.1 g of fiber and 17.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown sugar cinnamon bar?
Brown sugar cinnamon bar contains 11.1 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Brown sugar cinnamon bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (57% DV), calcium (39% DV), Riboflavin (B2) (34% DV), Vitamin B6 (34% DV) and Thiamin (B1) (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown sugar cinnamon bar?
100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860008974648. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.