Brown Sugar Boneless Ham

Packaged product Sweets and Desserts Smithfield

Brown Sugar Boneless Ham contains 118 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 100 kcal.

Roughly 55% of its calories come from protein, with 23% from carbohydrates and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

118kcal per 100 g
16.5 gprotein
7.1 gcarbohydrates
2.9 gfat
100kcal in serving, 1 portion, 85.048 g (85.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 2.9 g 4%
Saturated fat not reported
Cholesterol L 47 mg 16%
Sodium L 976 mg 42%
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars L 5.9 g
Added sugars L 5.9 g 12%
Protein L 16.5 g 33%
Vitamin D L 0.35 µg2%
Calcium L 11.8 mg0.9%
Iron L 0.82 mg5%
Potassium L 564 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 23%Fat: 22%118kcal / 100 g
  • Protein 55%
  • Carbohydrates 23%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12%Iron5%Vitamin D2%Calcium0.9%

Nutritional insights

  • Protein16.5 gin the top quarter of sweets and desserts (median 5.7 g)
  • Sugars5.9 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat2.9 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Sodium976 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smithfield
Barcode
0070800227410
Label serving
1 portion (85.048 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown Sugar Boneless Ham?

100 g of Brown Sugar Boneless Ham has 118 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 100 kcal.

Is Brown Sugar Boneless Ham high in protein?

Brown Sugar Boneless Ham contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 1 portion, 85.048 g (85.1 g). About 55% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Brown Sugar Boneless Ham?

Brown Sugar Boneless Ham has 7.1 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Sugar Boneless Ham?

Brown Sugar Boneless Ham contains 2.9 g of fat per 100 g.

What vitamins and minerals does Brown Sugar Boneless Ham contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brown Sugar Boneless Ham?

100 g contains 976 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070800227410. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.