Brown soda bread
Packaged product Beverages John W Cambridge
Brown soda bread contains 239 kcal per 100 g. A serving, 36 g (36 g) provides about 86 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.32 g | 2% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 4.2 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for beverages (median 0.6 g)
- Fiber5.6 gin the top quarter of beverages (median 0 g)
- Sugars4.2 gbelow the median for beverages (median 4.9 g)
- Fat2.5 gabove the median for beverages (median 0.1 g)
- Saturated fat0.32 gabove the median for beverages (median 0.1 g)
- Sodium680 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John W Cambridge
- Barcode
- 5099630251017
- Label serving
- 36 g
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Portland Pie Beer Crusts Portland Pie Company | 239 | 8.9 g | 46 g | 1.8 g |
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| 2 Sodas ORMO | 239 | 7.4 g | 41.7 g | 4.2 g |
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| Heidelbeer Fruchtpulver Frooggies | 239 | 3.8 g | 38.2 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown soda bread?
100 g of Brown soda bread has 239 kcal. Serving, 36 g (36 g): about 86 kcal.
How much protein is in Brown soda bread?
Brown soda bread contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 3.1 g in serving, 36 g (36 g). About 15% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Brown soda bread?
Brown soda bread has 43 g of total carbohydrates per 100 g, including 5.6 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown soda bread?
Brown soda bread contains 2.5 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
How much sodium is in Brown soda bread?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099630251017. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.