Brown Rice Cakes
Packaged product Sweets and Desserts Waffle Mill
Brown Rice Cakes contains 490 kcal per 100 g. A serving, 20 g (20 g) provides about 98 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.7 g)
- Fat20 gabove the median for sweets and desserts (median 13.3 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waffle Mill
- Barcode
- 8908011201145
- Label serving
- 20 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, HERSHEYS, PAYDAY Bar | 490 | 13.4 g | 52.9 g | 25 g |
| Buttery Spread Beautifully Butterfully | 490 | 1 g | 1 g | 55 g |
| Cookies chocolats Leclerc | 490 | 5.5 g | 57 g | 26 g |
| Pop Dots Triple Chocolate Pop Dots | 490 | 7.6 g | 44.7 g | 30.6 g |
| Cinema Sweet Popcorn Bradbury’s | 490 | 7.8 g | 58 g | 23 g |
| Family Circle Biscuits Mcvitie's | 490 | 6.1 g | 65.2 g | 22 g |
| Morrisons Sweet and Salty Popcorn Morrisons | 490 | 0.81 g | 8.6 g | 55.9 g |
| Cookies framboise choc blanc E.Leclerc | 490 | 5.5 g | 57 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Rice Cakes?
100 g of Brown Rice Cakes has 490 kcal. Serving, 20 g (20 g): about 98 kcal.
How much protein is in Brown Rice Cakes?
Brown Rice Cakes contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Brown Rice Cakes?
Brown Rice Cakes has 70 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Rice Cakes?
Brown Rice Cakes contains 20 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908011201145. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.