Brookside Plus+ Probiotic Yoghurt - Strawberry
Packaged product Dairy and Eggs Brookside
Brookside Plus+ Probiotic Yoghurt - Strawberry contains 103 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 103 kcal.
Roughly 64% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3 g | 6% |
| Calcium L | 110 mg | 8% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 64%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fat2.7 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brookside
- Barcode
- 6161107151485
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft cheese Yester Farm | 103 | 10 g | 3.6 g | 6 g |
| Le specialità leggere con tonno al vapore Mareblu | 103 | 9.7 g | 8.3 g | 2.9 g |
| Dairy-Free Plain Yogurt WayFare | 103 | 3.7 g | 8.8 g | 5.2 g |
| Cheddar Cheese Omelet Jenny Craig | 103 | 5.9 g | 11.8 g | 3.4 g |
| Greek Style Yogurt with Strawberries Marks & Spencers | 103 | 3.1 g | 10.6 g | 5.4 g |
| Classic Creamy Ranch Salad Coles | 103 | 2.3 g | 7.6 g | 6.8 g |
| Greek Style Yoghurt With Cherry M&S | 103 | 3.2 g | 9.6 g | 5.8 g |
| Double Cream Brie Castello | 103 | 3.6 g | 0.1 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brookside Plus+ Probiotic Yoghurt - Strawberry?
100 g of Brookside Plus+ Probiotic Yoghurt - Strawberry has 103 kcal. Serving, 1 portion, 100 g (100 g): about 103 kcal.
How much protein is in Brookside Plus+ Probiotic Yoghurt - Strawberry?
Brookside Plus+ Probiotic Yoghurt - Strawberry contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Brookside Plus+ Probiotic Yoghurt - Strawberry?
Brookside Plus+ Probiotic Yoghurt - Strawberry has 16 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brookside Plus+ Probiotic Yoghurt - Strawberry?
Brookside Plus+ Probiotic Yoghurt - Strawberry contains 2.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6161107151485. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.