Brookside
Packaged product Other Foods A chia dark chocolate
Brookside contains 170 kcal per 100 g. A serving, 40.0 g (40 g) provides about 68 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 24 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of other foods (median 6.9 g)
- Fiber1 gbelow the median for other foods (median 1.8 g)
- Sugars24 gin the top quarter of other foods (median 3.5 g)
- Fat7 gabove the median for other foods (median 6.4 g)
- Saturated fat4 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A chia dark chocolate
- Barcode
- 0068437358989
- Label serving
- 40.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artichauts grillés Ederki | 170 | 2.4 g | 3.9 g | 15.1 g |
| Composta di Lamponi Migross | 170 | 0.9 g | 39 g | 0.2 g |
| Poulet cuit L'etal Du Volailler | 170 | 20 g | 1 g | 9.6 g |
| grignottes facon tapas Le gaulois | 170 | 20 g | 3.7 g | 8.3 g |
| Haché végétal Form bar vegofars | 170 | 13 g | 7.2 g | 8.7 g |
| Dole Dole | 170 | 3 g | 17 g | 10 g |
| Yellow curry chopped Trader Joe's | 170 | 2 g | 15 g | 11 g |
| L'air de coco Jardin Bio étic | 170 | 1.7 g | 2.6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brookside?
100 g of Brookside has 170 kcal. Serving, 40.0 g (40 g): about 68 kcal.
How much protein is in Brookside?
Brookside contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.4 g in serving, 40.0 g (40 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Brookside?
Brookside has 29 g of total carbohydrates per 100 g, including 1 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brookside?
Brookside contains 7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068437358989. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.