Brookie
Packaged product Other Foods Pure Protein
Brookie contains 360 kcal per 100 g. A serving, 1 barre, 50 g (50 g) provides about 180 kcal.
Roughly 39% of its calories come from protein, with 37% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 23% of the Daily Value for calcium and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 22 g | |
| Protein L | 38 g | 76% |
| Calcium L | 300 mg | 23% |
| Iron L | 4 mg | 22% |
| Potassium L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 37%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38 gin the top quarter of other foods (median 7 g)
- Fiber2 gabove the median for other foods (median 1.9 g)
- Sugars22 gin the top quarter of other foods (median 3.4 g)
- Fat10 gabove the median for other foods (median 6.5 g)
- Saturated fat7 gin the top quarter of other foods (median 1.9 g)
- Sodium300 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure Protein
- Barcode
- 0067002000018
- Label serving
- 1 barre (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palitos de Ajonjolí seed | 360 | 8.7 g | 38 g | 19.3 g |
| Vimto Jelly Babies Vimto | 360 | 6.5 g | 80.1 g | 0 g |
| Brownie Halo Top | 360 | 19 g | 72 g | 8 g |
| Vanilla Almond Crunch Bar Slimfast | 360 | 30 g | 40 g | 16 g |
| Raclette au lait cru Leclerc | 360 | 26 g | 1 g | 28 g |
| Raclette tranchee 2 personnes Beillevaire | 360 | 24 g | 0.8 g | 29 g |
| Longkou Style Wide Vermicelli T&T | 360 | 0 g | 90.7 g | 0 g |
| Kala Chana Desi Brothers | 360 | 17 g | 60.5 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brookie?
100 g of Brookie has 360 kcal. Serving, 1 barre, 50 g (50 g): about 180 kcal.
Is Brookie high in protein?
Brookie contains 38 g of protein per 100 g (76% of the 50 g Daily Value), or 19 g in serving, 1 barre, 50 g (50 g). About 39% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Brookie?
Brookie has 36 g of total carbohydrates per 100 g, including 2 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brookie?
Brookie contains 10 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Brookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brookie?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067002000018. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.