brookie Bite
Packaged product Other Foods Favorite Day Bakery
Brookie Bite contains 442 kcal per 100 g. A serving, 2 pieces, 52 g (52 g) provides about 230 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat | not reported | |
| Cholesterol L | 9.6 mg | 3% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 30.8 g | |
| Added sugars L | 28.8 g | 58% |
| Protein L | 3.8 g | 8% |
| Vitamin D L | 0.19 µg | 1% |
| Calcium L | 19.2 mg | 1% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for other foods (median 7 g)
- Fiber1.9 gabove the median for other foods (median 1.9 g)
- Sugars30.8 gin the top quarter of other foods (median 3.4 g)
- Fat25 gin the top quarter of other foods (median 6.5 g)
- Sodium250 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Favorite Day Bakery
- Barcode
- 0199268843235
- Label serving
- 2 pieces (52 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| JagaRico Sukiyaki Calbee | 442 | 7.7 g | 69.2 g | 15.4 g |
| Balanced Bites Balanced Foods | 442 | 17.3 g | 38.5 g | 28.8 g |
| Brooke Favorite Day | 442 | 3.8 g | 51.9 g | 25 g |
| Instant Ramen Sanyo Foods | 442 | 9.6 g | 62.5 g | 17.3 g |
| Batonik Jagodowy Ptasie Mlecsko | 442 | 3.1 g | 57.3 g | 21.9 g |
| Chocopaye Simsek | 442 | 4.7 g | 64.8 g | 18.3 g |
| Coyotitos parrilleros Rancho los coyotes | 442 | 4.3 g | 65 g | 18.4 g |
| Fancy Mawa Mix Swad | 442 | 6.9 g | 68.6 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in brookie Bite?
100 g of brookie Bite has 442 kcal. Serving, 2 pieces, 52 g (52 g): about 230 kcal.
How much protein is in brookie Bite?
Brookie Bite contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 52 g (52 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in brookie Bite?
Brookie Bite has 51.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 30.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in brookie Bite?
Brookie Bite contains 25 g of fat per 100 g.
What vitamins and minerals does brookie Bite contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in brookie Bite?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0199268843235. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.