Brocolis
Packaged product Other Foods Daucy
Brocolis contains 26 kcal per 100 g. A serving, 100.0 g (100 g) provides about 26 kcal.
Roughly 47% of its calories come from protein, with 40% from carbohydrates and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.07 g | 0.4% |
| Sodium | not reported | |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 40%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gbelow the median for other foods (median 6.9 g)
- Fiber2.5 gabove the median for other foods (median 1.8 g)
- Sugars1 gbelow the median for other foods (median 3.5 g)
- Fat0.3 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0.07 gin the lowest quarter of other foods (median 1.9 g)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daucy
- Barcode
- 01102448
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polpa di pomodoro Lidl | 26 | 1.3 g | 4 g | 0.2 g |
| Blumenkohl Complete Organics | 26 | 1.7 g | 2.6 g | 0.4 g |
| Pfifferlinge Tiefgefroren ALDI ALL SEASONS Pfifferlinge Aus der Tiefkühlung 3.99€ Packung 1kg 13.30€ | 26 | 2.9 g | 0.5 g | 0.6 g |
| Vita Coco Energy Vita Coco | 26 | 0.2 g | 2.2 g | 1.8 g |
| Confiture légère Hero | 26 | 0.1 g | 6 g | 0.05 g |
| Isopure Alpine Punch Isopure | 26 | 6.4 g | 0 g | 0 g |
| Bio, frisch Sauerkraut? Rödel | 26 | 1.6 g | 2.4 g | 0.2 g |
| Corazones de alcachofas Alteza | 26 | 1.4 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brocolis?
100 g of Brocolis has 26 kcal. Serving, 100.0 g (100 g): about 26 kcal.
How much protein is in Brocolis?
Brocolis contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 100.0 g (100 g). About 47% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Brocolis?
Brocolis has 2.1 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brocolis?
Brocolis contains 0.3 g of fat per 100 g, of which 0.07 g is saturated (0.4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01102448. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.