broccoli crust pizza
Packaged product Meals and Dishes Open Nature
Broccoli crust pizza contains 217 kcal per 100 g.
Roughly 43% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 22% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0.31 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.1 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 11.2 g | 22% |
| Calcium L | 280 mg | 22% |
| Iron L | 0.81 mg | 5% |
| Potassium L | 261 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 36%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.2 gabove the median for meals and dishes (median 10 g)
- Fiber2.5 gabove the median for meals and dishes (median 1.7 g)
- Sugars3.1 gabove the median for meals and dishes (median 2.6 g)
- Fat10.6 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat6.2 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium491 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 5 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 217 kcal | 217 kcal |
| Protein | 11.2 g | 11.2 g |
| Carbohydrates | 19.9 g | 19.9 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | n/a | 2.5 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 491 mg | 491 mg |
Product details
- Brand
- Open Nature
- Barcode
- 0079893125176
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Burger Sadia | 217 | 13.3 g | 19.4 g | 9.6 g |
| Pizza crust jambon emmental Sodebo | 217 | 11 g | 26 g | 7.2 g |
| Mushroom Pizza Ciao! | 217 | 8.8 g | 29 g | 7 g |
| Primula Burger Cheese Primula | 217 | 11.7 g | 9.7 g | 14.6 g |
| Huhn-Curry Sandwich Spar enjoy | 217 | 7.2 g | 24 g | 10 g |
| Grass-Fed Beef Burgers With Truffle And Cheese Spinneys Food | 217 | 28 g | 2.4 g | 11 g |
| Salted Caramel Ice Cream Sandwich Roonies | 217 | 2.2 g | 30.4 g | 8.7 g |
| Pizza pepperoni mozzarella Liepuska | 217 | 9.2 g | 27.5 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in broccoli crust pizza?
100 g of broccoli crust pizza has 217 kcal.
Is broccoli crust pizza high in protein?
Broccoli crust pizza contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in broccoli crust pizza?
Broccoli crust pizza has 19.9 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.1 g of sugars.
How much fat is in broccoli crust pizza?
Broccoli crust pizza contains 10.6 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
What vitamins and minerals does broccoli crust pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in broccoli crust pizza?
100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2485257. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0079893125176. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.