Broccoli Cheddar Soup

Packaged product Soups and Sauces Cuisine Adventures

Broccoli Cheddar Soup contains 77 kcal per 100 g.

Roughly 59% of its calories come from fat, with 21% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Broccoli Cheddar Soup by Cuisine Adventures, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
4.2 gprotein
4.6 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77.2 kcal
Total fat L 5.6 g 7%
Saturated fat L 2.8 g 14%
Sodium L 211 mg 9%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 1.1 g 4%
Total sugars L 1.4 g
Protein L 4.2 g 8%
Iron L 0.18 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 21%Fat: 59%77kcal / 100 g
  • Protein 20%
  • Carbohydrates 21%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1%

Nutritional insights

  • Protein4.2 gabove the median for soups and sauces (median 2.1 g)
  • Fiber1.1 gabove the median for soups and sauces (median 1 g)
  • Sugars1.4 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat5.6 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat2.8 gabove the median for soups and sauces (median 0.8 g)
  • Sodium211 mgin the lowest quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cuisine Adventures
Barcode
0056409403379
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Broccoli Cheddar Soup?

100 g of Broccoli Cheddar Soup has 77 kcal.

How much protein is in Broccoli Cheddar Soup?

Broccoli Cheddar Soup contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Broccoli Cheddar Soup?

Broccoli Cheddar Soup has 4.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli Cheddar Soup?

Broccoli Cheddar Soup contains 5.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Broccoli Cheddar Soup?

100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056409403379. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.