Broccoli cheddar soup
Packaged product Soups and Sauces Bowl & Basket
Broccoli cheddar soup contains 127 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 311 kcal.
Roughly 71% of its calories come from fat, with 16% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0.41 g | |
| Cholesterol L | 28.6 mg | 10% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.41 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
| Vitamin D L | 0.25 µg | 1% |
| Calcium L | 118 mg | 9% |
| Iron L | 0.16 mg | 0.9% |
| Potassium L | 69.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 16%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gabove the median for soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars0.41 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat10.2 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat5.7 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium310 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bowl & Basket
- Barcode
- 0041190467891
- Quantity
- 20 oz
- Label serving
- 1 cup (245 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli cheddar soup?
100 g of Broccoli cheddar soup has 127 kcal. Serving, 1 cup, 245 g (245 g): about 311 kcal.
How much protein is in Broccoli cheddar soup?
Broccoli cheddar soup contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 cup, 245 g (245 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Broccoli cheddar soup?
Broccoli cheddar soup has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli cheddar soup?
Broccoli cheddar soup contains 10.2 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
How much sodium is in Broccoli cheddar soup?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 5, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190467891. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.