Broccoli cheddar quiche

Packaged product Meals and Dishes Market side

Broccoli cheddar quiche contains 248 kcal per 100 g. A serving, 113 g (113 g) provides about 280 kcal.

Roughly 67% of its calories come from fat, with 21% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (242 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Broccoli cheddar quiche by Market side, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
248kcal per 100 g
7.1 gprotein
13.3 gcarbohydrates
18.6 gfat
280kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 18.6 g 24%
Saturated fat L 10.6 g 53%
Trans fat L 0 g
Cholesterol L 119 mg 40%
Sodium L 221 mg 10%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 0.89 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 21%Fat: 67%248kcal / 100 g
  • Protein 11%
  • Carbohydrates 21%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein7.1 gbelow the median for meals and dishes (median 7.9 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.3 g)
  • Sugars0.89 gin the lowest quarter of meals and dishes (median 2.5 g)
  • Fat18.6 gin the top quarter of meals and dishes (median 15.2 g)
  • Saturated fat10.6 gin the top quarter of meals and dishes (median 7.6 g)
  • Sodium221 mgbelow the median for meals and dishes (median 316 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Market side
Barcode
0194346198818
Quantity
24 oz
Label serving
113 g
Category
Quiches
Nutri-Score
D as computed by Open Food Facts

Ingredients

Eggs, pasteurized cream, milk, wheat flour, broccoli, shortening (palm oil), water, cheddar cheese (pasteurized cultured milk, salt, enzymes, annatto), Swiss cheese (pasteurized cultured milk, salt, enzymes), white cheddar cheese (pasteurized cultured milk, salt, enzymes), butter (cream, natural flavors), modified corn starch, salt, baking soda, potassium sorbate, cayenne pepper, ground nutmeg, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Quiche Thon Tomate Secrets Du Val D'argent 246 9.6 g 18.1 g 15.2 g
1 Galette Lardons chèvre Casino 246 15 g 14 g 14 g
cheese & onion quiche Waitrose 250 7.4 g 17.9 g 16.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Broccoli cheddar quiche?

100 g of Broccoli cheddar quiche has 248 kcal. Serving, 113 g (113 g): about 280 kcal.

How much protein is in Broccoli cheddar quiche?

Broccoli cheddar quiche contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 113 g (113 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.9 g).

How many carbs are in Broccoli cheddar quiche?

Broccoli cheddar quiche has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli cheddar quiche?

Broccoli cheddar quiche contains 18.6 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

How much sodium is in Broccoli cheddar quiche?

100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346198818. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.