Broccoli, Carrots & Water Chestnut Blend
Packaged product Beverages H-E-B
Broccoli, Carrots & Water Chestnut Blend contains 41 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 35 kcal.
Roughly 78% of its calories come from carbohydrates, with 22% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35.3 mg | 2% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 282 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for beverages (median 0.6 g)
- Fiber3.5 gin the top quarter of beverages (median 0 g)
- Sugars2.4 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium35.3 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ICONIC Protein Drink - Chocolate Truffle ICONIC Protein | 41 | 5.9 g | 2.4 g | 0.88 g |
| Tru juice Tru juice green | 41 | 0.29 g | 10 g | 0 g |
| Steamable Cut Green Beans Krasdale | 41 | 2.4 g | 7.1 g | 0 g |
| Steamable Brussels Sprouts Urban Meadow | 41 | 3.5 g | 8.2 g | 0 g |
| Steamer Bag Brussel Sprouts Food Lion | 41 | 3.5 g | 8.2 g | 0 g |
| Green Beans (Organic, Steamable) Simple Truth | 41 | 2.4 g | 7.1 g | 0 g |
| Iced Tea Aloha Maid | 41 | 0 g | 10.6 g | 0 g |
| Fuji Apple Flavored Drink Aloha Maid | 41 | 0.29 g | 10.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli, Carrots & Water Chestnut Blend?
100 g of Broccoli, Carrots & Water Chestnut Blend has 41 kcal. Serving, 1 cup, 85 g (85 g): about 35 kcal.
How much protein is in Broccoli, Carrots & Water Chestnut Blend?
Broccoli, Carrots & Water Chestnut Blend contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 cup, 85 g (85 g). About 22% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Broccoli, Carrots & Water Chestnut Blend?
Broccoli, Carrots & Water Chestnut Blend has 8.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli, Carrots & Water Chestnut Blend?
Broccoli, Carrots & Water Chestnut Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Broccoli, Carrots & Water Chestnut Blend?
100 g contains 35.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220845200. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 7, 2026.
Last updated: . Source description: "BROCCOLI, CARROTS & WATER CHESTNUT BLEND". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.