Broccoli Carrots & Sugar Snap Peas
Packaged product Sweets and Desserts Create Meal
Broccoli Carrots & Sugar Snap Peas contains 29 kcal per 100 g. A serving, 85 g (85 g) provides about 25 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 27% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.5 g | |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 24.7 mg | 27% |
| Calcium L | 24 mg | 2% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars3.5 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium35 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,470 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 38.8 kcal | 29 kcal |
| Protein | 1.4 g | 1.2 g |
| Carbohydrates | 8.3 g | 7.1 g |
| Fat | 0 g | 0 g |
| Fiber | 2.8 g | 2.4 g |
| Sugars | 4.2 g | 3.5 g |
| Sodium | 0.041 mg | 35 mg |
Product details
- Brand
- Create Meal
- Barcode
- 0020000481135
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Sweets and Desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BROCCOLI, CARROTS, SUGAR SNAP PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seedless Sweet Peppers NatureSweet | 29 | 1.2 g | 5.9 g | 0 g |
| Mushrooms pieces & sterms Freshly pick | 29 | 2.7 g | 2.5 g | 0.4 g |
| Organic unsweetened almond milk Plenish | 29 | 1 g | 0.4 g | 2.5 g |
| Sweet'n Heat Three Pepper Pickle Pack SUCKERPUNCH | 29 | 0 g | 5.9 g | 0 g |
| Conserva biologica di piennolo BioItalia | 29 | 1.4 g | 5.4 g | 0 g |
| Sweetcorn (frozen) SuperValu | 29 | 2.5 g | 2.7 g | 0.5 g |
| Constellation seedless mini sweet peppers NatureSweet | 29 | 1.2 g | 5.9 g | 0 g |
| Partyspießchen Efko | 29 | 1.2 g | 3.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Carrots & Sugar Snap Peas?
100 g of Broccoli Carrots & Sugar Snap Peas has 29 kcal. Serving, 85 g (85 g): about 25 kcal.
How much protein is in Broccoli Carrots & Sugar Snap Peas?
Broccoli Carrots & Sugar Snap Peas contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 85 g (85 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Broccoli Carrots & Sugar Snap Peas?
Broccoli Carrots & Sugar Snap Peas has 7.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars.
How much fat is in Broccoli Carrots & Sugar Snap Peas?
Broccoli Carrots & Sugar Snap Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Broccoli Carrots & Sugar Snap Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli Carrots & Sugar Snap Peas?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1630300. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0020000481135. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.